What You’ll Get / Why It Matters


✅ Sustainable Results — No Fad Diets: Build healthy habits that last, without crash diets or burnout.

✅ Balanced Body & Mind: Boost energy, improve posture, feel confident — inside and out.

✅ Lifestyle-Friendly Plan: Tailored to busy schedules — fitness and nutrition that fits your life.

✅ Total Wellness — from Within: Work on strength, flexibility, mindset, and overall wellbeing.

Meet Your Coach


Hi everyone - I’m Katrina 

I’m a Certified Personal Trainer, Nutrition Coach with several other Specialties. I help busy professionals build lean muscle, increase energy and create strong daily habits that feel good and fit real life.  

But here’s the truth:

When you learn to lead yourself — your health, your habits, your routine — your WHOLE LIFE shifts.

I launched the Liv Fit Course Academy — where we’re building strength, confidence, and resilience together.

💪💜




Significant Weight Loss

Achieve significant weight loss with a sustainable, science-backed approach that fits your lifestyle.

Enhanced Fitness Performance

Improve your strength, stamina, and mobility to perform better in workouts and daily life.


Boosted Self-Esteem

Feel more confident and empowered as you transform your body and build a healthier mindset.

We believe you deserve the wellness and vitality you've always dreamed of


You deserve to feel energized, balanced, and fully alive. Your wellness journey shouldn’t be confusing or overwhelming—it should empower you. Our approach helps you rebuild your health, renew your mindset, and restore your natural vitality. With the right guidance and support, you can finally achieve the well-being you’ve always envisioned.