Enroll today and enjoy 3 exclusive bonus courses added to your account automatically

7-Day Strong Start Challenge

The 7-Day Strong Start Challenge is a simple but powerful one-week reset designed to increase your energy, build momentum, and kickstart consistency — even before the full course begins. In just 10–15 minutes per day, you’ll strengthen your body, upgrade your energy, and start building the self-leadership habits that power long-term results.

Katrina Courtney

Katrina Courtney

$197

The Ultimate Guide to Protein

You'll learn everything you need to know about optimizing your protein intake to fuel your body, build muscle, and reach your fitness goals

Katrina Courtney

Katrina Courtney

$397

Self-Leadership Audio Pep-Talks

Daily mindset fuel to strengthen your discipline, confidence, and clarity. Short audio pep-talks to reset your mind, build inner strength, and keep you consistent.

Katrina Courtney

Katrina Courtney

$97

Attention:

All hardworking professionals stuck in a never ending cycle of yo-yo dieting...

Feel like you've tried every diet and fitness program out there only to gain back 5 lbs more than you lost?

What if you could finally wear any clothes you wanted (including the ones in your closet that haven't fit in years), participate in activities without worrying about your size, and not feel out of shape when you try to keep up with your busy life?


Unlock Your Wellness Potential:

Personalized Programs, DNA Insights,

and Expert Coaching Await

Are you ready to take charge of your health and embark on a transformative wellness journey? Coach Katrina is here to guide you every step of the way with personalized programs, DNA insights, and expert coaching. Book your complimentary call today to discover how these powerful elements can shape a healthier, happier you.


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Choose a Pricing Option

We believe you deserve the wellness and vitality you've always dreamed of





Personalized Fitness Plans

Our program starts with understanding your unique fitness goals, preferences, and limitations. With this information, we design personalized workouts that cater to your fitness level and desired outcomes. From targeted strength training to effective cardio, every exercise is chosen with your journey in mind.

DNA-Based Nutrition Strategies

Discover the power of nutrition that's personalized to your genetic makeup. Through DNA analysis, we uncover insights into how your body metabolizes nutrients. This knowledge enables us to recommend a nutrition plan that complements your workouts and supports your fitness goals.

Expert Guidance and Accountability

Experience the value of expert coaching that guides you towards success. With Liv Fit by Katrina, you're not alone on your journey. Coach Katrina provides the support, knowledge, and accountability you need to stay focused and motivated, ensuring you consistently make progress.

Frequently Asked Questions


Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your bundle, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Bundles that contain coaching and/or digital downloads  ARE NOT  covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.


My bundle includes coaching. How do I schedule my appointment?

Upon purchasing a bundle that includes coaching, you'll receive further instructions on how to book a time for your appointment.