Does this sound like you?
- You’re tired of starting over and want habits that finally stick.
- You’re busy — juggling work, family, stress — and your health keeps getting pushed last.
- You want more energy, better strength, and a routine that feels realistic, not overwhelming.
- You’re ready for clear guidance, not guesswork.
- You want to feel confident in your body again — strong, capable, and in control.
- You know what to do… but staying consistent is the challenge.
- You’re craving structure, support, and a coach who gets it.
If you’re nodding yes — you’re in the right place.
Meet Your Coach
Hi everyone - I’m Katrina
I’m a Certified Personal Trainer, Nutrition Coach with several other Specialties. I help busy professionals build lean muscle, increase energy and create strong daily habits that feel good and fit real life.
But here’s the truth:
When you learn to lead yourself — your health, your habits, your routine — your WHOLE LIFE shifts.
I launched the Liv Fit Course Academy — where we’re building strength, confidence, and resilience together.
💪💜
Course Curriculum
New section
Available in
days
days
after you enroll
Featured Products
Check your inbox to confirm your subscription